This may be one of the quickest and tastiest treats I’ve ever made. 

A splash of orange juice, a ripe plantain, scotch bonnet peppers, red onions and a few spices and you will have a quick sweet treat that you don’t have to feel guilty about. 


#holistic #holisticbyaliajay #fruitarians #fruit #yum #detox #foodie #food #rawfood #rawfoodist #sweettreats #healthy #health #vegan #vegetarian #plantain #curry #sweet #spicy #dinner

This may be one of the quickest and tastiest treats I’ve ever made.

A splash of orange juice, a ripe plantain, scotch bonnet peppers, red onions and a few spices and you will have a quick sweet treat that you don’t have to feel guilty about.


#holistic #holisticbyaliajay #fruitarians #fruit #yum #detox #foodie #food #rawfood #rawfoodist #sweettreats #healthy #health #vegan #vegetarian #plantain #curry #sweet #spicy #dinner

Another peak at what’s cooking. I am making some of the creamiest Class A Shea butter infused with a homemade herbal blend that provides skin rebuilding and strengthening vitamins and minerals. I wish phones allowed you to smell because It really is heavenly. This blend will be available on my online store very soon. You will have an opportunity to obtain a free sample when you purchase a jewelry item. I will keep you guys posted on the site launch! 

#holisticbyaliajay #holistic #sheabutter #natural #healthy #skin #beauty #skincare #cosmetics #herbalist

Another peak at what’s cooking. I am making some of the creamiest Class A Shea butter infused with a homemade herbal blend that provides skin rebuilding and strengthening vitamins and minerals. I wish phones allowed you to smell because It really is heavenly. This blend will be available on my online store very soon. You will have an opportunity to obtain a free sample when you purchase a jewelry item. I will keep you guys posted on the site launch!

#holisticbyaliajay #holistic #sheabutter #natural #healthy #skin #beauty #skincare #cosmetics #herbalist

🍎Purification & Rejuvenation Juice🍋:

This magnificent juice is a blood/Liver Cleansing and digestion aid. If you suffer from reoccurring viral infections like cold sores, don’t have a regular bowel movements, or you are just looking for help with upgrading and maintaining the health of your hair, skin, and nails; then, this is the juice for you. I recommend drinking this daily if you are really serious about purging your body of parasites and general detoxification. 


#holisticbyaliajay #holistic #holism #carrot #juicing #vegan #vegetarian #detox #eattolive #healthy #health #bodylove #ascension #chakrabalancing #cleansing #purifying #peace #love

🍎Purification & Rejuvenation Juice🍋:

This magnificent juice is a blood/Liver Cleansing and digestion aid. If you suffer from reoccurring viral infections like cold sores, don’t have a regular bowel movements, or you are just looking for help with upgrading and maintaining the health of your hair, skin, and nails; then, this is the juice for you. I recommend drinking this daily if you are really serious about purging your body of parasites and general detoxification.


#holisticbyaliajay #holistic #holism #carrot #juicing #vegan #vegetarian #detox #eattolive #healthy #health #bodylove #ascension #chakrabalancing #cleansing #purifying #peace #love

I have sooooo much respect for #fruitarians I am 7 days away from concluding this detox; and while, I am thinking clearly operating efficiently and effectively; I have to be honest and say I can’t wait to have a plate of COOKED food! Lol I have to say I am proud of myself. 21 day detox, eating only raw food to only fruit I feel like superwoman. 


#holistic #holism #fasting #detox #cleansing #vegan #vegetarian #crownchakra #balance #selflove #parasitecleanse #eattolive #holisticbyaliajay #focus #tranquility #peace #fowardmovement #release #forgiveness

I have sooooo much respect for #fruitarians I am 7 days away from concluding this detox; and while, I am thinking clearly operating efficiently and effectively; I have to be honest and say I can’t wait to have a plate of COOKED food! Lol I have to say I am proud of myself. 21 day detox, eating only raw food to only fruit I feel like superwoman.


#holistic #holism #fasting #detox #cleansing #vegan #vegetarian #crownchakra #balance #selflove #parasitecleanse #eattolive #holisticbyaliajay #focus #tranquility #peace #fowardmovement #release #forgiveness

I am all over the place these days but I still do my artwork on faces. My new portfolio is going to be epic. I will have a link on my blog to it very soon. 


#beautybyaliajay #aliajay #blessed #makeup #beauty #mua #licensed #certified #happy Face Prep: #BareMinerals Brows: #MAC #LAColors #Bovanti concealer Shadow: #Toofaced shadow insurance #MAC #coloru #elf Liquid Liner Lips: #Nyx and #Lancôme #juicytubes

I am all over the place these days but I still do my artwork on faces. My new portfolio is going to be epic. I will have a link on my blog to it very soon.


#beautybyaliajay #aliajay #blessed #makeup #beauty #mua #licensed #certified #happy Face Prep: #BareMinerals Brows: #MAC #LAColors #Bovanti concealer Shadow: #Toofaced shadow insurance #MAC #coloru #elf Liquid Liner Lips: #Nyx and #Lancôme #juicytubes

Zora Said,

"Love makes your soul crawl out from its hiding place."

When most think of love they instantly think about another person or “being”; however, loving one’s self is the ultimate euphoria. How can I, as a grown ass woman, demand a man to love me unconditionally, when I can’t even show that same unconditional love to myself? {LIVING} requires the opening of your heart to the Universe. Looking past what “man” can do for you and seeing the abundance and perfect peace that spirit offers you. Only then can you experience that true love you’ve been seeking…  #namaste #lovepeaceandhairgrease 🌸




#holisticbyaliajay #holistic #stonemountain #ga #naturelover #flowerchild #indegochild #spirit #chakra #balance #joy #peace #love #abundance #yoga #yogafit #yogalife #yogapractice #treepose #mudra #asana #iyengar  (at Stone Mountain Park)

Zora Said,

"Love makes your soul crawl out from its hiding place."

When most think of love they instantly think about another person or “being”; however, loving one’s self is the ultimate euphoria. How can I, as a grown ass woman, demand a man to love me unconditionally, when I can’t even show that same unconditional love to myself? {LIVING} requires the opening of your heart to the Universe. Looking past what “man” can do for you and seeing the abundance and perfect peace that spirit offers you. Only then can you experience that true love you’ve been seeking… #namaste #lovepeaceandhairgrease 🌸


#holisticbyaliajay #holistic #stonemountain #ga #naturelover #flowerchild #indegochild #spirit #chakra #balance #joy #peace #love #abundance #yoga #yogafit #yogalife #yogapractice #treepose #mudra #asana #iyengar (at Stone Mountain Park)

Pose of the Day #Natarajasana
Nata=Dancer Raja=King 

"We can go on talking about racism and who treated whom badly, but what are you going to do about it? Are you going to wallow in that or are you going to create your own agenda?"
-Judith Jamison-

{If you aren’t a part of the solution…} [then stfu]… 

Keep the momentum, keep reading, keep planning but steer it into outcomes that greatly benefit these babies. 

Be a blessing Family! 

#yoga #yogafit #yogalife #yogapractice #asna #peace #dance #judithjamison #happy #revolution #health #healthy #build #community #consciousness #thirdeye #chakras #pinealgland #melanin #empowerment #progression

Pose of the Day #Natarajasana
Nata=Dancer Raja=King

"We can go on talking about racism and who treated whom badly, but what are you going to do about it? Are you going to wallow in that or are you going to create your own agenda?"
-Judith Jamison-

{If you aren’t a part of the solution…} [then stfu]…

Keep the momentum, keep reading, keep planning but steer it into outcomes that greatly benefit these babies.

Be a blessing Family!

#yoga #yogafit #yogalife #yogapractice #asna #peace #dance #judithjamison #happy #revolution #health #healthy #build #community #consciousness #thirdeye #chakras #pinealgland #melanin #empowerment #progression

If you are thinking about doing a detox; please don’t think of it as some sacrificial experience where you must deprive yourself of all things good. A #rawfood only detox helps to strengthen the power of your taste buds since most cooked food is overly seasoned and your digestive track absorbs more nutrients and runs your body more efficiently. (There are many more benefits to list) 

How many people do you know personally that make their own raw brownies, salad dressing, cheese, granola bars etc.? Not many huh? My detox has taught me to prep my meals because it all has to be raw and some items must soak or sit for a few hours to allow the flavor to reach its peak. 

All this to say. Detoxing is not horrible and I eat like royalty. 


Ingredients: 
Organic (non-cut/processed) oats 
Pitted Dates 
Cinnamon 
Vanilla 
Raisins 
Dehydrated Cranberries 
Maple Syrup 
1tbs of olive oil 
1.5 tbs of Palm fruit oil  


#rawfoodist #vegan #vegetarian #health #healthy #yourhealthisyourwealth #cleaneating #sweetsnacks #vegansnacks #yum #foodie #foodlover #detox #healthyoptions #veganfood #holisticbyaliajay

If you are thinking about doing a detox; please don’t think of it as some sacrificial experience where you must deprive yourself of all things good. A #rawfood only detox helps to strengthen the power of your taste buds since most cooked food is overly seasoned and your digestive track absorbs more nutrients and runs your body more efficiently. (There are many more benefits to list)

How many people do you know personally that make their own raw brownies, salad dressing, cheese, granola bars etc.? Not many huh? My detox has taught me to prep my meals because it all has to be raw and some items must soak or sit for a few hours to allow the flavor to reach its peak.

All this to say. Detoxing is not horrible and I eat like royalty.


Ingredients:
Organic (non-cut/processed) oats
Pitted Dates
Cinnamon
Vanilla
Raisins
Dehydrated Cranberries
Maple Syrup
1tbs of olive oil
1.5 tbs of Palm fruit oil


#rawfoodist #vegan #vegetarian #health #healthy #yourhealthisyourwealth #cleaneating #sweetsnacks #vegansnacks #yum #foodie #foodlover #detox #healthyoptions #veganfood #holisticbyaliajay

Love yourself. Start changing the world with you. Detox your existence at a cellular level. Change your food, your elimination, clear your mind, your spirit; your absolute being. Start with you. 


#health #wealth #blackmen #blackwomen #peace #consciousness #Kings #Queens #BlackQueens #Africa #Africans #Diaspora #Twerk #TwerkTeam #HBCU #education #enlightenment #BET #niggasbelike #bitchesbelike #revolution #evolution #mentalcreation #manifestation #balance #chakras #holistic #holisticbyaliajay

Love yourself. Start changing the world with you. Detox your existence at a cellular level. Change your food, your elimination, clear your mind, your spirit; your absolute being. Start with you.


#health #wealth #blackmen #blackwomen #peace #consciousness #Kings #Queens #BlackQueens #Africa #Africans #Diaspora #Twerk #TwerkTeam #HBCU #education #enlightenment #BET #niggasbelike #bitchesbelike #revolution #evolution #mentalcreation #manifestation #balance #chakras #holistic #holisticbyaliajay

Don’t forget that the universe is mental. Oppressors have moved far beyond the use of shackles and chains. They lobby to put chemicals in your food. They structure your education to make you docile and employable. They give you just enough so that you cease to question them. They alter your media outlets to  support their causes. Step away from your TV’s for a while. Read a book. Write. Go outside and live. Understand that waking up is the only option we have now. All the other options are exhausted. Try listening to #binauralbeats. They are tones that create auditory brainstem responses. Two different tones are fed into your ears to create a third tone. They can be used for manifestation, meditation, sleep, visualization etc. 

Fight oppression with intelligence and structured defense. We are not alone in this fight and we are not the only one’s fed up with this “perception” of reality. 

#peace #war #revolution #respect #blackmen #blackwomen #kings #Queens #suffrage #rage #riot #growth #evolution #holisticbyaliajay

Don’t forget that the universe is mental. Oppressors have moved far beyond the use of shackles and chains. They lobby to put chemicals in your food. They structure your education to make you docile and employable. They give you just enough so that you cease to question them. They alter your media outlets to support their causes. Step away from your TV’s for a while. Read a book. Write. Go outside and live. Understand that waking up is the only option we have now. All the other options are exhausted. Try listening to #binauralbeats. They are tones that create auditory brainstem responses. Two different tones are fed into your ears to create a third tone. They can be used for manifestation, meditation, sleep, visualization etc.

Fight oppression with intelligence and structured defense. We are not alone in this fight and we are not the only one’s fed up with this “perception” of reality.

#peace #war #revolution #respect #blackmen #blackwomen #kings #Queens #suffrage #rage #riot #growth #evolution #holisticbyaliajay