Finishing the sites, the blogs, the products, the videos, the workshops. It’s been a labor of love. 

I want us all to get out in the communities we live in and “just be”. Your diet, your creativity, your health, your light will be captivating. 

People will watch you and want to learn how you do it. We are all guides. It’s time to elevate our minds and help to foster this evolution into a positive, productive, and meaningful direction. Stay tuned. Everything is unveiled on 10-02-2014. 

#Peace #Namaste #Ase 


#aliajay #holisticbyaliajay #beautybyaliajay #poetrybyaliajay #jewelrybyaliajay #action #change #community #support #honesty #balance #education #chakras #feminine #sacredfeminine #growth #love #blackwomen #women #life #abundance #happiness #joy #yoga #yogi #yogini #ashtanga #hatha #iyengar #kemetic #entrepreneur

Finishing the sites, the blogs, the products, the videos, the workshops. It’s been a labor of love.

I want us all to get out in the communities we live in and “just be”. Your diet, your creativity, your health, your light will be captivating.

People will watch you and want to learn how you do it. We are all guides. It’s time to elevate our minds and help to foster this evolution into a positive, productive, and meaningful direction. Stay tuned. Everything is unveiled on 10-02-2014.

#Peace #Namaste #Ase


#aliajay #holisticbyaliajay #beautybyaliajay #poetrybyaliajay #jewelrybyaliajay #action #change #community #support #honesty #balance #education #chakras #feminine #sacredfeminine #growth #love #blackwomen #women #life #abundance #happiness #joy #yoga #yogi #yogini #ashtanga #hatha #iyengar #kemetic #entrepreneur

Thinly sliced russet potatoes, summer squash, red bell peppers, onions teamed a “cheese” filling made from nutritional yeast and coconut milk. Seasoned with paprika, turmeric, corse black pepper, spike seasoning, parsley, chives…

This is not your everyday meal. This is a “cook this for him so he knows it’s real” kinda #torte. 

Milk shakes bring diabetes and unstable glucose levels to the yard. Grown ass MEN will beat down your door with proposals cooking like this. 

#vegan #vegetarian #foodie #meals #yum #foodist #eatz #consciousness #balance #foodporn #holisticbyaliajay #holisticbyaliajay #chef #nomnom

Thinly sliced russet potatoes, summer squash, red bell peppers, onions teamed a “cheese” filling made from nutritional yeast and coconut milk. Seasoned with paprika, turmeric, corse black pepper, spike seasoning, parsley, chives…

This is not your everyday meal. This is a “cook this for him so he knows it’s real” kinda #torte.

Milk shakes bring diabetes and unstable glucose levels to the yard. Grown ass MEN will beat down your door with proposals cooking like this.

#vegan #vegetarian #foodie #meals #yum #foodist #eatz #consciousness #balance #foodporn #holisticbyaliajay #holisticbyaliajay #chef #nomnom

"I called the bluff of naysayers and  glued the pieces of my broken spirit back together. I called upon the aid of my ancestors, angels and spiritual guides—slapped demons in the face with the cooling comfort of my joy. Find your immeasurable peace and dance on your demon’s graves. It is your birthright…" #Namaste 

#holisticbyaliajay #poetrybyaliajay #life #love #yoga #yogi #poetry #yogini #hatha #ashtanga #iyengar #inversions #inverted #love #talent #phoenix #chakras #alignment #joy #hope #words #stanza #unbounded #freedom #Goddess #mytruth

"I called the bluff of naysayers and glued the pieces of my broken spirit back together. I called upon the aid of my ancestors, angels and spiritual guides—slapped demons in the face with the cooling comfort of my joy. Find your immeasurable peace and dance on your demon’s graves. It is your birthright…" #Namaste

#holisticbyaliajay #poetrybyaliajay #life #love #yoga #yogi #poetry #yogini #hatha #ashtanga #iyengar #inversions #inverted #love #talent #phoenix #chakras #alignment #joy #hope #words #stanza #unbounded #freedom #Goddess #mytruth

Contrary to popular belief, your first meal should not be your heaviest meal. Your body is still breaking down and extracting nutrients from the contents of your digestive system and liver between 12:00 A.M. and 12:00 P.M.; therefore, it would not be the best idea to impede on the process with calorie dense food that will slow you down rather than fuel you. Sometimes we get into the cooking mood and big breakfasts happen, but for the majority of your morning dining regime; light mainly fruit, whole grains and barley should be all that your breakfasts consists of. Muskmelon or cantaloupe is a great way to start the day. Let it set to room temperature if it has been refrigerated and then sprinkle a little cumin on top. You will love it. Your lungs, eyes, and skin will  thank you! 


#yum #foodfacts #holism #holisticbyaliajay #food #breakfast #eattolive

Contrary to popular belief, your first meal should not be your heaviest meal. Your body is still breaking down and extracting nutrients from the contents of your digestive system and liver between 12:00 A.M. and 12:00 P.M.; therefore, it would not be the best idea to impede on the process with calorie dense food that will slow you down rather than fuel you. Sometimes we get into the cooking mood and big breakfasts happen, but for the majority of your morning dining regime; light mainly fruit, whole grains and barley should be all that your breakfasts consists of. Muskmelon or cantaloupe is a great way to start the day. Let it set to room temperature if it has been refrigerated and then sprinkle a little cumin on top. You will love it. Your lungs, eyes, and skin will thank you!


#yum #foodfacts #holism #holisticbyaliajay #food #breakfast #eattolive

I don’t care if you ever remember my name, I just pray that you remember and are still influenced by my work.


-AliaJay


New Blog, Portfolio, Artwork, Jewelry, Poetry, Teas, Tinctures, and Tonics coming to your stratosphere very soon. You should prepare now….


Gifted Lens: @simplysir 



#beauty #strength #balance #libra #desire #passion #drive #talent #potd #aliajay #beautybyaliajay #poetrybyaliajay #holisticbyaliajay #artbyaliajay #jewelrybyaliajay #aliajayofficial

I don’t care if you ever remember my name, I just pray that you remember and are still influenced by my work.


-AliaJay


New Blog, Portfolio, Artwork, Jewelry, Poetry, Teas, Tinctures, and Tonics coming to your stratosphere very soon. You should prepare now….


Gifted Lens: @simplysir

#beauty #strength #balance #libra #desire #passion #drive #talent #potd #aliajay #beautybyaliajay #poetrybyaliajay #holisticbyaliajay #artbyaliajay #jewelrybyaliajay #aliajayofficial